Golden Valley offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, the community provides numerous options to cater to diverse needs.
Fitness Centers
For those seeking to enhance their physical fitness, Golden Valley is home to several gyms and fitness facilities:
The Gym MPLS
Located at 830 Decatur Avenue North, The Gym MPLS is a training-focused facility offering personalized programs and 24/7 access. The gym emphasizes a results-driven approach, providing expert coaching and a supportive community environment.
Relative Strength
Situated at 8808 7th Ave N, Relative Strength offers flexible hours and personalized training sessions by appointment. The gym focuses on strength training and individualized fitness plans to meet the unique goals of each member.
CrossFit City of Lakes
Located at 701 Decatur Ave N, CrossFit City of Lakes provides a welcoming environment with experienced coaches. The facility offers a range of classes designed to improve overall fitness through high-intensity workouts.
Mental Health Services
Maintaining mental well-being is equally important. Golden Valley hosts several mental health service providers:
Compass Health Center Minnesota LLC
Located at 8401 Golden Valley Rd, Compass Health Center offers outpatient mental health services, including evaluations, treatment planning, and counseling for individuals with mental or emotional disorders.
Shifa Wellness LLC
Specializing in Adult Rehabilitative Mental Health Services (ARMHS), Shifa Wellness aims to help individuals manage mental health challenges and lead more independent lives. Their client-centered approach emphasizes cultural awareness.
Elevate Mental Health
Located at 1710 Douglas Drive North Ste 203H, Elevate Mental Health offers individualized Applied Behavior Analysis (ABA) therapy for children and teens with autism, along with family training and support.
By taking advantage of these local resources, residents of Golden Valley can embark on a comprehensive journey toward improved physical and mental health.